The Inner Athlete is located inside Tumble Express.
PVC pass thrus
3 sets of:
3 Position Clean and Jerk.
Position One - High Hang, pockets
Position Two - Hang, mid thigh
Postition Three - Low Hang, below knee
Alternate partner on the minute
P1 wall balls (20/12)
P2 wall balls
P1 snatch (75/55)
P1 double unders
P2 double unders
Rest 2 min and repeat
With your partner, jog the small loop. Both start and stop together.
*post team names and scores to comments*