This is Jennifer Cates Brown. This WOD is named after her in support of her fight against breast cancer. She's 27 years old and grew up here in Lebanon MO. She's married to Tyler Brown and they have a 1 year old daughter named Paisleigh. Jennifer is now about 10 months into this thing with countless treatments and a double mastectomy. Let's show my sis-in-law some support and kick this WODs butt. We love you Jenn!
posted by N. Grunwaldt
SKILL / STRENGTH Tire Flip Rope Climb
METCON "Jennifer" OTM for 18:00 3 DL 3 Power Clean 3 Push Press If you cannot complete round in 1min, you sit out the next minute. Score = completed # of rounds *POST SCORES TO COMMENTS*