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Owner/coach
Nick is a Level 1 CrossFit instructor, and is certified in CrossFit mobility. Nick began coaching because CrossFit’s commitment to functional movement makes it perfect for people of all ages and abilities- no excuses! Nick always creates a positive environment to help erase any self-doubt and always has ideas for helping athletes overcome perceived limitations. Nick is also employed full-time outside of his commitments to the box, putting his art degree to good use as a graphic designer.
CrossFit L-1
CrossFit L-2
USAW L-1 (USA Weightlifting)
CrossFit Mobility
CrossFit Spot the Flaw
OWNER/COACH
Tricia is also CrossFit Level 1 Certified as well as an Eat to Perform certified advisor, working on her Level 2 Eat to Perform certificate right now and she hopes to add more to the wall soon. She also has her Bachelor’s in Fine Arts. Tricia loves that CrossFit has something to offer for everyone, whether you are an elite athlete or an average Joe looking to improve overall health. She wants everyone to feel motivated and excited about their performance, not their numbers on a scale, and loves to talk nutrition! When Tricia isn’t at the gym, she is at home probably also working on stuff for the gym but home schooling the kids, too.
We are passionate about helping and motivating people to be the best they can be. There is nothing more rewarding to us than helping others reach their goals, achieve new personal records and successfully overcome obstacles that once seemed impossible. We can’t wait to meet you!
Owner & COACH
Nick is a Level 1 CrossFit instructor, and is certified in CrossFit mobility. Nick began coaching because CrossFit’s commitment to functional movement makes it perfect for people of all ages and abilities- no excuses! Nick always creates a positive environment to help erase any self-doubt and always has ideas for helping athletes overcome perceived limitations. Nick is also employed full-time outside of his commitments to the box, putting his art degree to good use as a graphic designer.
CrossFit Level 1 Certification
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